My sister in law and I found April on Instagram while doing research into Somatic Breath-work and she had posted an ad for her class. She Is the best thing to come along in a while!! I have never been very good at self-care and am trying to do better. Since we found her I have been to 3 breath work classes, 1 massage, and 2 of the cacao breath work classes. Every time is different and every time is really great! April has a way about her that makes you feel very comfortable in the space. If you are concerned about the group class, (I was at 1st) Her classes are intimate and it is a safe space! Even with other people there I have been able to stay in my head and work through my issues while also enjoying the vibe in the room and the instructions April gives. During the sharing portion of the class I have realized that I am not alone in the struggles I have which for some reason is reassuring and helps me personally to let go. And during the breathing portion of the class I have been able to release sadness, stress, traumas, and anger that I have bottled up for the last 40+ years. In the stressful world we live in I genuinely believe that everyone needs this in their lives and I encourage you to sign up for a class with April. I have gone to at least one a month since November 2022 and I plan to keep that up for as long as I can. I appreciate her and the space she provides and I have a long way to go! Thanks April!!